Warnings: High caffeine content. This is a food supplement. Food supplements should not be used as o substitute for a varied diet. This product is to be used in conjunction with a sensible diet and exercise program for best results. Please store in a cool, dry place and keep out of reach of children. Note: this product is hygroscopic. Keep the bottle and lid tightly closed and do not remove the silica bog after opening. This product is not intended for anyone under the age of 18. This product is not intended to diagnose, treat, cure or prevent any disease. Do not use if you are pregnant or lactating. Don’t use other products that contain caffeine while using this product (for example coffee). Don’t use this product if you have heart or vascular disease, high blood pressure, diabetes, glaucoma, thyroid, kidney, or prostate problems. Never exceed 1 scoop per day.