Ingredients: Vitamin A, Vitamin C (Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as d-alpha Tocopheryl Succinate), Vitamin K (as phytonadione), Thiamine (as Thiamine HCI), Riboflavin, Nacin (as Nicinamide), Vitamin B6 (as Pyridoxine Hydrochloride), Folate, Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid, Choline (as Choline Bitratrate), Calcium (as Dicalcium Phosphate), Iodine (as potassium iodide), Magnesium (as Magnesium Oxide), Zinc (as zinc oxide), Selenium (as L-Selenomethionine), Copper (as Copper Sulfate), Manganese (as manganese sulfate), Chromium (as chromium chloride), Molybdenum (as sodium molybdate), R1 Micronized 2:1:1 BCAA Blend (L-Leucine, L-Isoleucine, L-Valine, L-Glutamine, L-Tyrosine), R1 Berry Blend (Blueberry, Raspberry, Blackberry, European Edler Fruit Powders), R1 Enzyme Blend ((Maltodextrin, Papain, Bromelain)), Ginkgo Biloba Leaf Powder, Asian Ginseng Root Powder, Green Tea Leaf Powder, Black Tea Leaf Powder, Alpha Lipoic Acid, Black Currant Fruit Powder, Grape seed extract, Pomegranate Fruit Powder, Apple Fruit Powder, Bio Perine Black Pepper Fruit Extract, Boron (as Boron Citrate), R1 Carotenoid Complex ((Lycopene, Lutein, Alpha Carotene, Cryptoxanthin, Zeaxanthin)), Astaxanthin