Warnings: Recommended daily dose should not be exceeded. Consult your pharmacist or doctor before using this product if trying to become pregnant, during pregnancy, breastfeeding or if you are under medical supervision, or suffer from food allergies. Food supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be carried out to help maintain normal health. Store in a dark and dry place at room temperature, out of the reach of young children.